Live for Longevity: Balancing the Mind, Body and Spirit

Come join us for a day of relaxation and rejuvenation with Dee! This in-person event will help you find holistic balance and wellness your of the mind, body and spirit. Dee uses these three pillars to guide you to whole body wellness and promote vital longevity. Topics discussed will include; how to relieve stress, sleep hygiene, fitness, nutrition and self-care techniques. Dee is a seasoned expert in guiding individuals towards inner peace and harmony. Whether you're feeling overwhelmed or just need a break from the daily grind, this event is perfect for you. Don't miss out on this opportunity to prioritize your well-being and discover a renewed sense of balance. There will also be information on the benefits of the therapeutic services at Albi Wellness and how to incorporate them into your wellness journey. As a bonus, all guests who attend will receive a complementary Red Light Therapy session OR…